Almond cake : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰

Risk
No risk
Information
Yes, you can eat almond cakes during pregnancy, but you need to be moderation. Almonds are rich in protein, vitamins and minerals, which is beneficial for you and your baby. However, almonds also contain a high quantity of calories and saturated fats. You should therefore consume it in moderation and make sure you eat a variety of nutrients to get the nutrients you and your baby need. You should also be careful with almond products, as they can contain an excessive amount of sugar and other additives that are not good for your health or that of your baby. Finally, be sure to check with your doctor before consuming almond cakes during pregnancy.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.