White ham under vacuum : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

White ham under vacuum - Pregnancy Nutrition

Risk

Toxoplasmosis

Information

Eating white vacuum ham during pregnancy can be a good thing, but there are considerations to take into account. It is important to check the expiration date of white vacuum ham and make sure you bought it before the date indicated. Once you have checked the expiration date, you should make sure you consume the white ham under vacuum immediately after opening the package. If you keep it in the refrigerator, you should consume it within two days. In addition to checking the expiration date and consuming the white ham under vacuum immediately after opening, you should also check that the white vacuum ham is cooked at a sufficient temperature. According to the centers for Disease Control and Prevention, foods cooked at a minimum temperature of 145 degrees Fahrenheit (63 degrees Celsius) are sure to consume. Finally, it is important to keep in mind that even if the white vacuum ham can be consumed during pregnancy, it is better to consume it in small quantities and in addition to a healthy and varied diet.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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