Can we eat Vacuum ham when you are pregnant? Discover the risks associated with Vacuum ham during pregnancy.
Vacuum ham pregnant
Deli-meat
OK
Yes but...
To avoid
InformationVacuum ham can be consumed during pregnancy, provided that it is well cooked. Doctors generally recommend that pregnant women avoid eating raw foods, including vacuum food. A study by the Minnesota Health and Social Services Department revealed that vacuum ham contained higher levels of bacteria that steamed or pan. However, these bacteria are not harmful to health if the ham is well cooked. It is therefore important to make sure that vacuum ham is well cooked before consuming it. You can check this by ensuring that it is at an internal temperature of 65 degrees Celsius or more. Another way to check the cooking is to cut it in half and make sure that the ham is cooked evenly and not pink inside. If you follow these precautions, you can eat ham -free ham during pregnancy.
RisksListeriosis, toxoplasmosis.
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All these recommendations are given for information only, they can not replace the advice of your doctor
Vacuum ham pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
