Can we eat Turkey ham when you are pregnant? Discover the risks associated with Turkey ham during pregnancy.
Turkey ham pregnant
Deli-meat
OK
Yes but...
To avoid
InformationYes, turkey ham can be consumed during pregnancy, provided that it is well cooked. It is important to ensure that turkey ham is cooked at an internal temperature of at least 165 ° F (74 ° C), in order to avoid any risk of bacterial contamination. In addition, it is advisable to wash your hands well after handling raw turkey ham.
Turkey ham can be an excellent source of protein, vitamins and minerals. Pregnant women should make sure you consume enough protein to support baby's development and growth. Indeed, consumption of turkey ham can be a simple and tasty means of achieving this goal. However, as with all foods, it is important to limit the consumption of salted or smoked turkey ham, as it can contain high sodium levels which can be harmful to health.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Turkey ham pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
