Can we eat Speck when you are pregnant? Discover the risks associated with Speck during pregnancy.
Speck pregnant
Deli-meat
OK
Yes but...
To avoid
InformationEating speck during pregnancy is a delicate subject.
Speck is smoked ham, and is traditionally rich in salt and nitrites, which could cause health risks. In addition, the Speck has a very strong taste and could be difficult to digest for some pregnant women.
Overall, it is preferable to limit the consumption of Speck during pregnancy. It is recommended not to eat more than two Speck slices per week and to choose products that contain the least salt and nitrites as possible. It is also important to check the nutritional labels of products to ensure that they only contain more salt and nitrites than recommendations.
It is important to consult your doctor before eating speck during pregnancy. He can advise you on the quantity and frequency of consumption that best suit your state of health.
RisksListeriosis, toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Speck pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
