SMOKED WHITE HAM
- Can i eat Smoked white ham pregnant ?
Can we eat Smoked white ham when you are pregnant? Discover the risks associated with Smoked white ham during pregnancy.
Smoked white ham pregnant
Deli-meat
OK
Yes but...
To avoid
InformationSmoked white ham is a food to consume in moderation during pregnancy. It can indeed contain bacteria harmful to health and the baby.
Smoked white ham is often treated so that the bacteria present are eliminated. However, it is advisable to cook it at a temperature high enough to be sure to kill all bacteria.
It is also important to note that smoked white ham can contain higher levels of nitrates and nitrites than other types of ham. Nitrates and nitrites are conservatives and exhausters of taste. They can be harmful to the baby to be born and cause health problems to the mother.
Therefore, pregnant women are advised to consume smoked white ham in moderation. It is preferable to limit consumption to once a month and check the label to ensure that the product does not contain nitrates or nitrites.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Smoked white ham pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse