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SMOKED RAW HAM - Can i eat Smoked raw ham pregnant ?

Can we eat Smoked raw ham when you are pregnant? Discover the risks associated with Smoked raw ham during pregnancy.

Smoked raw ham pregnant
Deli-meat
OK
Yes but...
To avoid
Information No, smoked raw ham is not recommended during pregnancy. Wind and smoked foods can contain harmful bacteria that can cause dangerous infections for mom and baby. In addition, smoked raw ham can contain high levels of nitrites, which are considered to be carcinogenic agents. It is best to choose processed and cooked food at high temperature to avoid any risk of bacterial contamination. Foods cooked with steam, pan or grill are safer and good for health. You can also choose processed foods based on cooked ham, such as sandwiches, salads and pies, which are safer and can be consumed during pregnancy.
Risks Listeriosis, toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Smoked raw ham pregnant
Smoked raw ham pregnant


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Recevoir notre guide sur l'alimentation pendant la grossesse