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SMOKED HAM COOKED - Can i eat Smoked ham cooked pregnant ?

Can we eat Smoked ham cooked when you are pregnant? Discover the risks associated with Smoked ham cooked during pregnancy.

Smoked ham cooked pregnant
Deli-meat
OK
Yes but...
To avoid
Information The cooked smoked ham is a very popular food, but when pregnant, it is important to pay attention to what you eat. It is generally advisable for pregnant women to limit their consumption of cooked smoked ham, as it contains high levels of nitrites and nitrates, which can be harmful to the development of the fetus. In addition, cooked smoked ham can also contain bacteria that may be harmful to the health of the mother and baby. However, if you decide to eat smoked ham cooked during your pregnancy, you should do it in moderation and make sure you cook it well to kill all the bacteria that could be in the ham. You should also make sure you consume only smoked cooking ham and not consuming it too frequently. In conclusion, although the cooked smoked ham can be consumed during pregnancy, it is important to do it in moderation and cook it correctly to minimize the risks for your health and that of your baby.
Risks No risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Smoked ham cooked pregnant
Smoked ham cooked pregnant


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