Can we eat Smoked ham when you are pregnant? Discover the risks associated with Smoked ham during pregnancy.
Smoked ham pregnant
Deli-meat
OK
Yes but...
To avoid
InformationConsumption of smoked ham during pregnancy is not recommended. Smoked hams are often considered a high -risk food, as they are often rich in nitrates and salt, which can present a health risk of the mother and baby. Nitrates can cause nausea and vomiting, and salt may increase the risk of preeclampsia and high blood pressure.
In addition, smoked hams can contain bacteria and parasites that can be dangerous for pregnant women and their baby. Bacteria and parasites can cause serious infections and cause complications for the mother and the baby. Therefore, it is best to avoid eating smoked ham during pregnancy.
If you are really tempted, you should talk to your doctor or your health professional before consuming it. He can advise you on the genre and the amount of smoked ham that you can consume safely during your pregnancy.
RisksListeriosis, toxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Smoked ham pregnant
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