Can we eat Serrano ham when you are pregnant? Discover the risks associated with Serrano ham during pregnancy.
Serrano ham pregnant
Deli-meat
OK
Yes but...
To avoid
InformationSerrano ham can be consumed during pregnancy, but with certain precautions. It is important to keep in mind that ham is salty meat and that it contains nitrity and nitrates salts. These salts can be harmful if consumed in too large quantities.
Therefore, it is recommended to eat Serrano ham in moderation during pregnancy. It is important to check the expiration date and cook it well to avoid any risk of food poisoning. You should also make sure that the ham is well cooked at an internal temperature of 75 ° C or more.
It is also advisable to avoid smoked hams because they can contain bacteria that can be dangerous for the health of the mother and the baby.
In conclusion, Serrano ham can be consumed during pregnancy, but it is important to consume it in moderation and cook it well. In addition, it is best to avoid smoked hams.
RisksListeriosis, toxoplasmosis
En savoir plus
Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Serrano ham pregnant
Aliments les plus recherchés en 2022
Log in
By connecting, you can
Add you favorite foods to your favourite list
Recevoir notre guide sur l'alimentation pendant la grossesse
