Serrano : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
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Avoid!
Risk
Listeriosis - toxoplasmosis
Information
You may be able to eat serrano ham during your pregnancy, but if you consume it moderately. It is important to note that Serrano ham contains salt and nitrite, and that these two ingredients can increase the risk of complications during pregnancy. It is therefore advisable to consume this type of ham in moderation. In addition, Serrano ham is rich in protein and B vitamins, which can be favorable to your health and that of your baby. In conclusion, it is possible to consume serrano ham during your pregnancy, but you should consume it in moderation and make sure you respect the instructions indicated on the packaging. It is also important to consult a doctor before consuming this type of ham during your pregnancy, as it can have a certain number of risks.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
