Roasted chicken rillettes : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Roasted chicken rillettes - Pregnancy Nutrition

Risk

Listeriosis

Information

Roast chicken rillettes are a great option for pregnant women. They are rich in protein and calcium and can therefore help provide your baby with the nutrients he needs to develop properly. In addition, they are very tasty and easy to prepare. However, it is important to note that it is necessary to cook the chicken well before eating it. In addition, it is recommended to avoid consuming roasted chicken rillettes too often, as they can contain high levels of sodium and other additives that can be harmful to your baby. In conclusion, roasted chicken rillettes can be a safe and tasty food to consume during pregnancy, provided you respect the cooking instructions and not to eat them too often.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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