Rithe : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

The rillette is a tasty and tasteful dish that can be consumed during pregnancy, but only if the products used are fresh and quality. Protein and calcium -rich foods are essential for the development of the fetus and the rillette can help you cover some of these nutritional needs. However, it is important to know that there are certain risks linked to its consumption. The rillette can contain harmful bacteria, as it is often prepared from raw or not cooked products and can contain bacteria such as Salmonella and Listeria. Pregnant women are more sensitive to these bacteria, as the immune system can be weakened during pregnancy. To avoid any risk, it is recommended to consume rillette only if it comes from a reliable source and if it is properly cooked. In addition, it is preferable to consume it quickly after purchase and keep it in the refrigerator at a temperature less than 4 ° C. In general, the rillette can be consumed during pregnancy, provided you respect certain precautions and ensure that the products used are quality and well cooked. However, you should consult your doctor before consuming any food that may have a risk for your health and that of your baby.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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