Raw oven : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
The raw ham is delicious, but during pregnancy you should consume it with caution. The raw ham can be baked, but it is important to make sure that the cooking temperature is high enough to kill all the potential bacteria. Most doctors recommend an internal temperature of at least 145 ° F (63 ° C). You should also avoid raw ham that has not been cooked at this temperature or was refrigerated for more than 7 days. Therefore, if you decide to consume raw ham during pregnancy, you should make sure that it is properly cooked and that you consume it immediately after cooking. In addition, it is important to remember that raw ham can be a source of bacteria that can cause serious illnesses for pregnant women. Therefore, you should consume raw ham with caution and only in small quantities.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
