Raw ham cooked : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Crucops cooked is an excellent source of protein, but it can be dangerous for pregnant women. There are risks that the cooked raw ham is contaminated by bacteria and parasites that can cause serious infections during pregnancy. There are also risks linked to the consumption of raw dairy products, such as cooked raw ham. It is therefore recommended that pregnant women do not consume a cooked raw ham. However, if you want to eat it, you should make sure that the ham is cooked at an internal temperature of 160 degrees Fahrenheit (71 degrees Celsius) and that you consume it immediately after cooking. In addition, you should avoid eating cooked raw ham that has been stored at room temperature for more than four hours. In conclusion, pregnant women should avoid consuming cooked raw ham because there are risks of contamination and infection. If you want to eat it, make sure that the ham is cooked at an internal temperature of 160 degrees Fahrenheit (71 degrees Celsius) and that you consume it immediately after cooking.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
