Can we eat Prosciutto when you are pregnant? Discover the risks associated with Prosciutto during pregnancy.
Prosciutto pregnant
Deli-meat
OK
Yes but...
To avoid
InformationThe prosciutto is a type of raw ham that can be consumed during pregnancy, but with a particular precaution. Although this can be consumed in small quantities, it is important to keep in mind that the prosciutto is a food at high risk of contamination by Listeria, a bacteria which can be dangerous for the mother and the fetus.
The prosciutto should be consumed cooked and not raw, because the heat will kill the Listeria. It is also important to ensure that the prosciutto is fresh and of good quality. You should avoid buying prosciutto that has been displayed for several days and not buy prosciutto in open packaging.
It is also important to remember that the raw prosciutto is not recommended during pregnancy because it can contain high levels of toxins and nitrity salts, which can be harmful to health. In addition, the procutto raw is not subject to the same food safety standards as the prosciutto cooked.
In conclusion, the prosciutto can be consumed during pregnancy, but with precaution and only in cooked form. Make sure you choose a good quality prosciutto and cook it at a high enough temperature to kill any harmful bacteria.
RisksListeriosis, toxoplasmosis.
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All these recommendations are given for information only, they can not replace the advice of your doctor
Prosciutto pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
