Pancetta or dry rolled chest : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Pancetta or dry rolled chest - Pregnancy Nutrition

Risk

Listeriosis

Information

It is important to take care of your diet during pregnancy. It can be difficult if you like foods rich in flavor such as pancetta and dry rolled chest. Unfortunately, the Pancetta and the dry rolled chest are not recommended during pregnancy. The pancetta is a type of smoked and salty Italian bacon. It is rich in salt and nitrites, which are food additives that can be harmful to the developing baby. The dry rolled chest is also rich in salt and nitrites, and can contain bacteria potentially dangerous for health. Therefore, it is best not to consume Pancetta and a dry rolled chest during pregnancy. There are many other healthy and safe foods that can give you the same delicious taste. Opt for nutrient -rich foods such as vegetables, lean proteins and low -fat dairy products. You can also try salt and nitritis recipes to replace them.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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