Mortadelle : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

No risk

Information

Mortadelle is a food commonly consumed in Italy and other countries. However, it is important to note that mortadelle is not recommended for pregnant women. The mortadel is often made with pork, which is a health risk of the mother and the baby. Pork can contain parasites, which can cause infections and diseases. In addition, the mortadel is generally very salty and contains high levels of salt and nitrates. These components can increase the risk of complications during pregnancy. It is therefore important for pregnant women to avoid mortadelle and opt for healthier and more nutritious foods. Foods to choose include vegetables, fruits, dairy products, lean meats, nuts and whole grains. These foods will help provide mother and child with the necessary nutrients for healthy and happy pregnancy.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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