Can we eat Merguez when you are pregnant? Discover the risks associated with Merguez during pregnancy.
Merguez pregnant
Deli-meat
OK
Yes but...
To avoid
InformationEating merguez during pregnancy is quite possible but must be done in moderation. Merguez is rich in protein, which is essential for the development of the baby and for the general health of the mother. However, they also contain high levels of salt and fat, and must therefore be consumed sparingly.
It is recommended to choose merguez with low fat and low salt content, and accompany them with steamed or raw vegetables to reduce the supply of salt and fat. A pregnant mother should also avoid consuming smoked merguez or merguez that have been prepared with strong spices.
In conclusion, it is quite possible to eat merguez during pregnancy, but it is important to ensure that consumption is moderate and that it is accompanied by fresh or steamed vegetables.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Merguez pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
