Lyon sausage : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Toxoplasmosis.

Information

Lyon sausage is a must in French charcuterie. It is recognized for its richness in flavors and its variety of recipes. So can Lyon sausage be consumed during pregnancy? The answer is that, in most cases, Lyon sausage can be consumed during pregnancy. However, it is important to ensure that the sausage is well cooked and to verify that it does not contain nitrates or other additives. These ingredients can be harmful to the baby. In addition, it is important to remember that Lyon sausage is rich in sodium and fat. Pregnant women should therefore limit their consumption of Lyon sausages and choose healthier and low -fat varieties and sodium. Finally, the most important thing is to keep in mind that any diet during pregnancy must be varied and balanced. You should therefore consume Lyon sausage occasionally, not every day. In conclusion, Lyon sausage can be consumed during pregnancy, provided you choose healthy varieties, cooked at point and without additives. It is important to keep in mind that any diet during pregnancy should be varied and balanced.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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