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LIVER SAUSAGE - Can i eat Liver sausage pregnant ?

Can we eat Liver sausage when you are pregnant? Discover the risks associated with Liver sausage during pregnancy.

Liver sausage pregnant
Deli-meat
OK
Yes but...
To avoid
Information As with most foods, liver sausage can be consumed safely during pregnancy if prepared and consumed correctly. However, as with all foods, it is important to ensure that the liver sausage is fresh and quality, and that it is properly cooked. In the case of liver sausage, it must be cooked at a minimum temperature of 160 ° F (71 ° C) to kill all the possible pathogens that could be present. In addition, it is important to ensure that it is not too cooked, because it could then become rubberous and difficult to digest. It is also important to note that liver sausage is often rich in sodium, and that excessive salt consumption can increase blood pressure and the risk of water retention. It is therefore important to monitor your consumption and choose varieties without salt added if possible. In conclusion, liver sausage can be consumed during pregnancy if prepared and consumed properly. It is important to ensure that liver sausage is well cooked and to choose varieties without added salt, and take care not to consume in too much.
Risks Hight Level of Vitamin harmful for the baby
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All these recommendations are given for information only, they can not replace the advice of your doctor
Liver sausage pregnant
Liver sausage pregnant


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Recevoir notre guide sur l'alimentation pendant la grossesse