Liver pate : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis - toxoplasmosis

Information

The liver paté is a food that can be consumed during pregnancy, but with certain precautions. Although this pâté is rich in iron and vitamins, it also contains high levels of saturated salt and fat that can harm the health of the mother and baby. In addition, liver paté also contains high levels of cholesterol and toxins. Therefore, if you want to eat liver paté during pregnancy, you should do it in moderation. You should avoid consuming excessive quantities and ensuring that you cook it properly to reduce the risk of infection. It is also important to choose fresh and quality products, as liver paté can contain bacteria that can be dangerous. In conclusion, if you want to take advantage of the nutritional advantages of the liver paté during your pregnancy, you should consume it in moderation and taking precautions to avoid any risk for your health and that of your baby.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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