Le Mans rillettes : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰

Risk
Listeriosis
Information
The Le Mans rillettes are a luxury and delicious dish that is very popular, but is it sure to eat them during pregnancy? The answer is yes ! Le Mans rillettes are actually a very healthy dish that is made up of lean pork, onions and spices. Although it is a food rich in fats, the meat used is lean and Le Mans rillettes do not contain preservatives or artificial additives. However, it is important that the Le Mans rillettes are well cooked before eating them. Correct cooking eliminates all risk of contamination by harmful bacteria. It is also advisable to consume them quickly after purchase to avoid contamination. In conclusion, Le Mans rillettes are generally considered to be sure to eat during pregnancy, provided they are well cooked and consumed quickly. However, it is always better to consult a doctor before incorporating them into your diet.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.