Knacki : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰

Risk
No risk
Information
Although the Knacki are very popular in adults and children, this is not the case for pregnant women. Knacki are too rich in fat and salt to be consumed without risk during pregnancy. Indeed, excessive consumption of fat and salt can be harmful to the health of the baby, and therefore for that of the mother. However, if you absolutely want to eat a Knacki, you can do it, but in small doses. It is recommended not to consume more than one or two per week, and preferably alternately with other healthier snacks. Also make sure to drink a lot of water to avoid water retention and increased blood pressure linked to salt consumption. Finally, don't forget to consult your doctor before consuming foods that are not recommended for pregnant women.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.