Italian ham : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis - toxoplasmosis.

Information

During pregnancy, it is important to pay attention to what you eat. Italian ham can be consumed during pregnancy, but it is important to take certain precautions. Italian ham can contain bacteria that are harmful to the fetus. It is therefore important to check the expiration date of Italian ham and ensure that it is fresh. In addition, Italian ham should be well cooked before being consumed. It is also important to remember that Italian ham contains salt and spices, which can increase the risk of swelling of the feet and hands. It is therefore important to monitor the consumption of salt and spices during pregnancy. Finally, it is important to remember that Italian ham can contain nitrates, nitrites and artificial dyes. These ingredients can be harmful to the fetus and must therefore be avoided. In conclusion, Italian ham can be consumed during pregnancy, but it is important to take certain precautions.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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