Horse sausage : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis - toxoplasmosis

Information

Horse sausage is a type of cold meats that is very popular in France and other European countries. It is a food rich in protein that can be consumed in different ways. The question is whether it is a safe food for pregnant women. Unfortunately, the answer is no. Although horse sausage is considered to be sure for the majority of adults, it is not recommended for pregnant women. Horse meat contains higher levels of bacteria and parasites than most other meats, which can represent a risk to the health of pregnant women. In addition, the horse sausage is often salty and smoked, which can cause water retention and additional weight gain for pregnant women. Therefore, it is important for pregnant women to avoid any food meat -based food, including horse sausage. It is best to choose healthier meats, such as chicken, calf and fish, to make sure that the baby receives the nutrients he needs and that the mother does not take unnecessary risks.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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