Can we eat Herta ham when you are pregnant? Discover the risks associated with Herta ham during pregnancy.
Herta ham pregnant
Deli-meat
OK
Yes but...
To avoid
InformationHam is an important source of protein for pregnant women. However, Herta ham is not recommended during pregnancy. Indeed, the Herta ham is salty and contains nitrates, which are conservatives, and nitrites, which can cause damage to the fetus. Nitrites and nitrates are also known to increase the risk of cancer in adults.
In addition, Herta products often contain additives such as dyes and taste enhancers, which can be harmful to the unborn baby. It is therefore recommended that pregnant women avoid consuming Herta ham during pregnancy.
Pregnant women must opt for healthier and more natural protein sources such as fish, eggs, tofu, vegetables and dairy products. It is important to consume nutrients during pregnancy to ensure the proper development of the fetus.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Herta ham pregnant
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