Ham of Paris : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Paris ham can be consumed during pregnancy, provided you respect certain precautions. Indeed, Paris ham is a pork product, so it is necessary to cook it before consuming it. The ham should be cooked at a minimum temperature of 70 degrees, and its cooking must last at least 20 minutes. Thus, by respecting these safety instructions, Paris ham can be consumed during pregnancy without risk for health. However, pregnant women are advised to limit the consumption of cold meats, and to favor healthy and varied foods.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
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