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Ham dice : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Ham dice  - Pregnancy Nutrition

Risk

No risk

Information

Eating diced ham during pregnancy is a controversial subject. On the one hand, the diced ham are a source rich in protein and could be beneficial for the health of the mother and the baby. On the other hand, the diced ham are often very salty and rich in nitrates, which can increase the risk of premature birth and other health problems. It is therefore important that pregnant women discuss the risks and advantages associated with the consumption of ham diced with their doctor. In general, doctors recommend limiting the consumption of diced ham during pregnancy, as they can contain bacteria that can present a risk for the baby. In conclusion, pregnant women can eat diced ham, but they must do so in moderation and after discussing the risks and advantages with their doctor.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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