Can we eat Ham country when you are pregnant? Discover the risks associated with Ham country during pregnancy.
Ham country pregnant
Deli-meat
OK
Yes but...
To avoid
InformationCountry ham is a traditional pork -based food. It is very popular in France, and is often consumed in various dishes. Many people wonder if the country ham is sure to consume during pregnancy.
The good news is that the country ham is considered a sure food to consume during pregnancy. It is rich in protein, vitamins and minerals. However, it is important to remember that the country ham also contains a significant amount of sodium and nitrates, which can be dangerous for pregnant women if they consume too much.
Therefore, it is recommended to limit its consumption of ham country during pregnancy. If you choose to consume it, be sure to do it in moderation and check the nutritional labels of the products you buy. It is also important to cook country ham at a high enough temperature to kill all potential pathogens.
In conclusion, the country ham can be consumed during pregnancy, provided you do it in moderation and cook it well. However, it is best to consult a doctor for personalized advice.
RisksListeriosis, toxoplasmosis
En savoir plus
Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Ham country pregnant
Aliments les plus recherchés en 2022
Log in
By connecting, you can
Add you favorite foods to your favourite list
Recevoir notre guide sur l'alimentation pendant la grossesse
