Hack chicken : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰

Risk
No risk
Information
Pregnancy is an important period for the health of the mother and baby. During this period, it is important to eat well and respect certain specific food recommendations. The ham and chicken are foods rich in protein and iron which can be beneficial for the health of the mother and the baby. However, it is important to note that the consumption of certain varieties of meat, in particular ham and chicken, can present health risks. Pregnant women must be careful to eat varieties of well -cooked ham and chicken and to avoid those that are raw or poorly cooked. It is also important to ensure that meat comes from a reliable source and that the product has been properly stored and handled. In conclusion, it is possible to eat ham and chicken during pregnancy, provided that these foods are well cooked and consumed with caution. It is also important to ensure that meat comes from a reliable source and manipulate it and store it properly.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.