Gut : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis - toxoplasmosis

Information

Pregnant women can eat guts, but they should carefully do so. The guts are rich in protein and vitamins, but they also contain bacteria and parasites which can be harmful to the fetus. In addition, guts may contain high quantities of cholesterol and saturated fats that can cause health problems. Therefore, if you are pregnant and want to eat guts, you must ensure that they are well cooked and that they come from a reliable source. You should also consume guts in small quantities because they can be rich in calories and fats. In summary, pregnant women can eat guts, but they should carefully and choose safe sources. If you have any questions or concerns, ask your doctor or midwife for advice before consuming guts.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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