Garlic sausage : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis - toxoplasmosis

Information

Garlic sausage can be an excellent source of protein and vitamins for a healthy and varied diet. However, if you are pregnant, you should be very careful with the consumption of this type of product. Garlic sausage is generally considered a high -risk food due to bacteria that can be in the product. Although modern manufacturing and treatment methods are very effective in reducing the risk of contamination, pregnant women are advised to limit their garlic user consumption. In addition, garlic sausage can contain high quantities of salt and nitrates, which are both elements to watch carefully during pregnancy. Excessive consumption of salt and nitrates can cause water retention and blood pressure problems. In conclusion, it is possible to eat garlic sausage during pregnancy, provided you consume it in moderation. In addition, it is important to ensure that the product is well cooked and that it does not contain excessive quantities of salt and nitrates.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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