Foie gras : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Risk
Listeriosis
Information
Gras is a food rich in fat that can be consumed during pregnancy, provided you respect certain precautions. First of all, it is advisable to limit your consumption to once or twice a month. Indeed, the foie gras contains a high content of fat, and it is important for a pregnant woman to monitor her calorie intake and to make sure not to gain too much weight. In addition, it is important to make sure that the foie gras consumed is fresh and of good quality. In addition, it is important to check that the foie gras is well cooked. It is very important for a pregnant woman to avoid raw or poorly cooked food, as they can cause the ingestion of bacteria or parasites that can be harmful to the development of the child. Therefore, it is recommended to cook the foie gras well at a minimum temperature of 70 ° C. In conclusion, foie gras can be consumed during pregnancy, provided you respect certain precautions. It is important to make sure that the foie gras is fresh and well cooked, and to limit its consumption to once or twice a month.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
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