Dry Map of Parma : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis - toxoplasmosis

Information

It is possible to consume dry mam of parma during pregnancy if the product has been properly preserved and handled. Because parma dry ham is a salty product, it can be richer in nitrates and nitrites, additives used to prevent the growth of bacteria and which can be harmful to the baby. It is therefore important to choose a product whose expiration date is still valid and keep it properly. It is also recommended to consume the dry ham moderately, in small quantities and by cooking it for at least 10 minutes before consuming it. Due to its rich and tasty taste, dry ham of Parma can be an excellent source of protein that can help future mothers to cover their specific nutritional needs during pregnancy.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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