DRY HAM COOKED
- Can i eat Dry ham cooked pregnant ?
Can we eat Dry ham cooked when you are pregnant? Discover the risks associated with Dry ham cooked during pregnancy.
Dry ham cooked pregnant
Deli-meat
OK
Yes but...
To avoid
InformationCooked dry ham is a food appreciated by many people, but is it good for pregnant women? The answer is yes, provided you prepare it properly and consume it in moderation.
Pregnant women can eat dry ham cooked provided that it is well cooked at an internal temperature of at least 75 ° C. This ensures that all pathogens are eliminated and that ham is safe for consumption. It is also important to eat ham cooked in moderate doses and with food from other food groups for a balanced diet.
Raw and smoked ham contains potentially harmful bacteria that can cause infections in pregnant women. It is therefore important to always avoid eating raw or smoked ham, as it can cause mother and baby health.
In conclusion, yes, pregnant women can eat dry ham cooked provided it is cooked at an appropriate temperature and consumed in moderation. Raw and smoked ham should be avoided at all costs because it can cause health risks.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Dry ham cooked pregnant
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