Crab rillettes : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

Crab rillettes can be a delicious and healthy food to eat during pregnancy. They are low in calories, rich in protein, vitamins and minerals, and bring many nutritional benefits. However, as with all seafood, it is important to cook them well and keep them well in order to avoid toxins and bacteria. It is recommended to consume fresh and steamed or pan -cooked crab rillettes. Canned crab rillettes can also be consumed, provided they are well cooked and well preserved. It is important to remember that canned crab rillettes often contain high levels of salt and nitrites, and must therefore be consumed in moderation. In conclusion, crab rillettes can be a healthy and delicious food to consume during pregnancy, provided you cook them well and keep them well. It is important to limit the consumption of canned crab rillettes, as they often contain high levels of salt and nitrites.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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