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Country pâté : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Country pâté  - Pregnancy Nutrition

Risk

No risk

Information

The country pâté is often considered a healthy alternative to cold meats. Although the country pâté is not considered a dangerous food for pregnant women, it is better to consume it in moderation. The country pâté is often made with ingredients that can be dangerous for pregnant women, especially salt and raw meat. Foods containing raw meat can have bacteria that can cause serious infections in pregnant women, including Listeria. In addition, the country pâté is often very salty, which can increase the risk of hypertension and other health related problems in pregnant women. Therefore, it is preferable to limit the consumption of country pâté during pregnancy. If you decide to consume country pâté during your pregnancy, be sure to cook it at a temperature high enough to destroy any harmful bacteria. You should also take care to limit your consumption to once a week and consume moderate quantities. In addition, you should consult your doctor before consuming any food during your pregnancy.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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