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COOKED SAUSAGE - Can i eat Cooked sausage pregnant ?

Can we eat Cooked sausage when you are pregnant? Discover the risks associated with Cooked sausage during pregnancy.

Cooked sausage pregnant
Deli-meat
OK
Yes but...
To avoid
Information The cooked sausage is a variety of smoked and salty meat which is very popular in France. During pregnancy, it is important to eat healthy for the well-being of the mother and baby. Although the cooked sausage is considered to be sure to consume during pregnancy, it is important to consume it with caution. The cooked sausage can be consumed during pregnancy, but it is preferable to consume it occasionally and in moderation. It is important to check the expiration date and make sure that the cooked sausage is cooked at a temperature high enough to kill all potentially harmful bacteria. Due to its high content of salt and fat, the cooked sausage can cause mood swings and headaches. It is also rich in sodium, which can increase water retention and cause high blood pressure. In addition, the cooked sausage may contain nitrates and nitrites which can have harmful effects on the development of the fetus. In conclusion, the cooked sausage can be consumed during pregnancy, but in moderation. It is important to check the expiration date and make sure that the cooked sausage is cooked at a high enough temperature to eliminate all potentially harmful bacteria. In addition, it is important to monitor sodium levels and avoid consuming too much cooked sausage to avoid any health risk.
Risks Toxoplasmosis.
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All these recommendations are given for information only, they can not replace the advice of your doctor
Cooked sausage pregnant
Cooked sausage pregnant


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Recevoir notre guide sur l'alimentation pendant la grossesse