Cooked ham smoke : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Smoked cooked ham is considered a potentially dangerous food for pregnant women. Although it is not considered a food prohibited during pregnancy, it is recommended to consume it in moderation. Smoked cooked ham can indeed contain harmful bacteria for pregnant women, especially when consumed raw or insufficiently cooked. Bacteria can cause infections that can be dangerous for the health of women and baby. In addition, smoked cooked ham is also very rich in sodium and nitrates, which can be harmful to the health of the mother and baby. Consequently, pregnant women are advised to limit their consumption of smoked cooked ham and ensure that it is well cooked before consumption. In conclusion, although smoked cooked ham is not prohibited during pregnancy, it is recommended to consume it in moderation and ensure that it is well cooked before eating it.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
