Can we eat Beef when you are pregnant? Discover the risks associated with Beef during pregnancy.
Beef pregnant
Deli-meat
OK
Yes but...
To avoid
InformationIt is important to pay attention to your diet during pregnancy to guarantee the optimal health and development of the fetus. Regarding the dried beef, there may be certain health risks of the pregnant woman and her baby if the product is not handled and consumed correctly.
The dried beef can be contaminated by the Listeria bacteria, which can cause an infection called listeriosis. This infection can have serious consequences for the fetus, including congenital malformations and a miscarriage. It is therefore important to ensure that the dried beef that you eat is prepared in appropriate sanitary conditions and that you respect the food hygiene rules.
In general, it is better to avoid raw or little food during pregnancy, including dried beef. If you want to eat dried beef, make sure it has been properly cooked and that it is fresh. If you buy dried beef in a store, make sure it has been stored properly and has not exceeded its expiration date.
It is important to note that certain types of dried beef may contain ingredients such as salt, which can cause water retention and an increase in blood pressure. If you suffer from high blood pressure, it is important to speak to your doctor before eating dried beef or other salt -rich foods.
In summary, dried beef can be consumed during pregnancy, but carefully. It is important to ensure that the product is fresh, cooked properly and stored appropriately. If you have concerns about your diet during pregnancy, talk to your doctor or a dietitian.
RisksToxoplasmosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Beef pregnant
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