Tomme : Can I eat this while pregnant? Can my baby eat this?

Information

Pregnancy is a period in the life of a woman who requires a particularly rich and varied diet. Tomme is a cheese produced with fermented cow's milk. It is rich in calcium and protein, making it an interesting food during pregnancy. However, it should be noted that when pregnant, the risk of contracting a food infection is higher. Tomme is a soft cheese with a floral crust, which increases the risk of contamination by bacteria such as Listeria. Therefore, pregnant women are recommended not to eat unpasteurized tomme. Thus, in case of doubt, it is preferable to ask your doctor for advice before consuming soft cheese during pregnancy. It is also recommended to check the expiration date and consume only fresh and pasteurized cheeses. Tomme pasteurized can be consumed safely during pregnancy, but it is important to respect the hygiene and food safety instructions.