Saint Nectaire AOP : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Saint Nectaire AOP - Pregnancy Nutrition

Risk

Listeriosis

Information

If you are pregnant, you can eat Saint Nectaire AOP if it is well cooked. The Saint Nectaire AOP is a hard cheese that comes from the Auvergne-Rhône-Alpes region. It is made from whole raw milk from local cows and contains a greater matter content than other cheeses. Although it is rich in fat, it is sure for pregnant women. However, cheese should be well cooked and consumed immediately after cooking. This is important to avoid the risk of contamination by bacteria or harmful toxins that could affect the fetus. You can therefore eat Saint Nectaire AOP during pregnancy provided that it is well cooked and consumed immediately after cooking. Do not forget to read the labels carefully to make sure that the cheese is well cooked and consume it in moderation.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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