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Pictou : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Pictou  - Pregnancy Nutrition

Risk

Listeriosis

Information

During pregnancy, you can eat Pictou if it is well cooked. It is important that you cook it at a high temperature to eliminate bacteria that can cause food diseases. It is important to take additional precautions when you prepare and consume raw foods such as pictou. Be sure to wash the pictou well before cooking and eating it. You should also avoid consuming Pictou -based dishes that contain sauces or dairy products, as these foods can contain bacteria. It is preferable to consume dishes based on steamed pictou or cooked in the pan over medium or high heat. Steam foods are healthier for pregnancy and offer more nutrients. Finally, be sure to clean all the utensils and dishes used to prepare the pictou and to wash your hands well before and after the preparation and consumption of the pictou. In conclusion, yes, you can eat Pictou during pregnancy provided you cook it at a high temperature and respect the preparation and consumption instructions to make sure you eat a healthy and safe dish.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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