Oval : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Avoid!

Risk

Listeriosis

Information

Ovalie is a very popular food product that is rich in fiber and nutrients. However, it is important to note that the consumption of ovalia during pregnancy is not recommended. Foods containing fibers are generally considered good for health, but ovalia contains a high quantity of fibers that can cause digestive problems when consumed in large quantities. In addition, the presence of fibers in ovalia can increase the risk of constipation and bloating, which can be uncomfortable for pregnant women. In addition, ovalia contains fructose, which is a type of sugar present in fruits and vegetables. Although fructose is considered healthier than refined sugar, it can cause digestive problems and can cause excessive weight during pregnancy. Finally, ovalia contains soybeans, which is considered to be a food at risk during pregnancy. Soy can stimulate the production of hormones that can interfere with the development of the fetus. In conclusion, although ovalia is rich in nutrients and fibers, it should not be consumed during pregnancy. It is best to choose safer and more nutritious food for your baby and for you.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

Spotted an error?

Report it