star-full

Ossau Iraty : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

warning-imgYes, with conditions
Ossau Iraty  - Pregnancy Nutrition

Risk

Listeriosis

Information

Pregnancy is an extremely important period in the life of a woman, because it involves taking care of her health and that of her baby. It is therefore important to know the foods to consume and those to be avoided during this period. Ossau Iraty cheese is a traditional French cheese made from sheep's milk and is considered a very nutritious product. However, as with all cheeses, you have to pay attention to your consumption during pregnancy. Ossau Iraty cheese is an unsuccessful pressed cheese, and therefore a type of risk cheese, which means that it can contain bacteria that can be dangerous for the fetus. It is therefore very important to clean it well and consume it only if the temperature is greater than 60 degrees Celsius. So, in conclusion, you can consume Ossau Iraty cheese during pregnancy, provided you pay very attention to how you prepare and consume it. Always make sure that cheese is properly cleaned and is consumed at a high enough temperature to avoid any risk for your baby.

lady

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

Spotted an error?

Report it

info