HOMEMADE YOGURT
- Can i eat Homemade yogurt pregnant ?
Can we eat Homemade yogurt when you are pregnant? Discover the risks associated with Homemade yogurt during pregnancy.
Homemade yogurt pregnant
Dairy-products
OK
Yes but...
To avoid
InformationDuring pregnancy, homemade yogurt consumption can be quite sure for your health as well as that of your baby. However, it is always recommended to take precautions and verify that the yogurt you consume is very fresh and has not been contaminated by bacteria.
The most important thing is to use fresh and quality products and check the expiration date. It is also recommended to use pasteurized dairy products to avoid the risk of infection, especially when yogurt is eaten raw.
It is important to note that whole dairy products are generally richer in nutrients and vitamins than lean dairy products, making it an excellent source of nutrients for pregnant women.
In conclusion, homemade yogurt can be an excellent source of nutrition and pleasure during pregnancy, provided you use fresh and quality products and follow the necessary precautions.
RisksListeriosis
En savoir plus
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All these recommendations are given for information only, they can not replace the advice of your doctor
Homemade yogurt pregnant
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