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Gex blue : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Gex blue  - Pregnancy Nutrition

Risk

Listeriosis

Information

If you are pregnant, you may want to know if you can eat gex blue. The answer is a little complicated, because the blue of gex is a variety of soft cheese, whose content of fat and salt varies according to the producer and the type of milk used. Although the blue of Gex has not been studied specifically during pregnancy, the European Union scientific committee on food safety recommends that pregnant women limit their consumption of soft cheese, because certain types of cheese to cheese soft paste may be more likely to contain harmful bacteria such as salmonella or listeria. Therefore, if you want to eat gex blue during pregnancy, you should choose products displaying a recent optimal (DLUO) deadline and check that the product is well preserved and is at an appropriate temperature. It is also important to consume gex blue immediately after opening the packaging, and keep it at a temperature less than 4 ° C. In conclusion, although the blue of gex can be consumed during pregnancy, it is important to follow the above safety instructions and choose fresh and quality products.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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