Fior di pecura : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

The Fior Di Pecora is a very popular Italian cheese for its intense flavor and pine nuts. Fortunately, this cheese is considered to be sure to consume during pregnancy when it is well cooked and served at room temperature. The Fior Di Pecora can be consumed during pregnancy provided you cook it well. This means that the cheese must be heated to a temperature of at least 74 ° C, which is enough to kill all the harmful bacteria that could be present. If you choose to eat it raw, you take a risk. The Fior Di Pecora is a rich and tasty cheese that can be an excellent addition to your diet during pregnancy. You can serve it with salads, pasta or hot dishes, or eat it alone. It is important to note that you should always request your doctor's advice before eating foods that may have a risk.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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