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Fag : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Fag  - Pregnancy Nutrition

Risk

Listeriosis

Information

Pregnancy is a very special period in the life of a woman and it is important to take care of her health. Some foods can be consumed during pregnancy and others may be very dangerous for the mother and the baby. Fagnar is a variety of small salted, smoked and dried fish that come from the Baltic Sea and are popular in Scandinavia. Although Fagnar is considered a healthy and nutritious foodstuff, it is best not to eat it during pregnancy. Fagnar is rich in salt and fat, and it contains significant quantities of mercury and other potentially harmful toxins. It can increase the risk of toxicity and cause fetal development problems. Therefore, pregnant women should avoid eating Fagnar. It is best to choose healthier and more nutritious foods during pregnancy.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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